Histaminor ฮณ
๐ฟ Plant-Based Capsule Formula
This formula combines ingredients such as Quercetin, DAO, and a Gut-Brain Stress Support Complex with Ashwagandha and GABA.
These ingredients may play a role in histamine balance, supporting stress resilience, and promoting gut-brain well-being.
Potential benefits:
- โ Blocks Histamine Release & Enhances DAO Activity
- โ Supports Gut Health & Low-Histamine Probiotic Balance
- โ Reduces Anxiety, Stress & Histamine-Induced Nervous System Overactivity
- โ Modulates Mast Cell Activity & Reduces Inflammation
๐งช Formula Breakdown (Per Capsule โ Size 00) – Gut-Brain Histamine Support with Ashwagandha & GABA
1. Histamine-Stabilizing & Mast Cell Support Complex (350mg)
๐ Quercetin, nettles, and bromelain are included for their potential role in histamine balance, while Ashwagandha may support stress management and help with nervous system activity, which can be influenced by histamine intolerance.
| Plant Extract | Dosis | Potential benefits |
|---|---|---|
| Quercetin – Sophora japonica L. extract, 95% quercetin |
200mg | Blocks histamine release, stabilizes mast cells |
| Stinging Nettle Extract – Urtica dioica L., 10:1 |
50mg | Reduces histamine response & allergy symptoms |
| Bromelain – 1,200 GDU |
50mg | Reduces inflammation & enhances quercetin absorption |
| Ashwagandha Root Extract (KSM-66) – standardized to 5% Withanolides |
50mg | Lowers histamine-related stress & improves gut-brain balance |
2. DAO Enzyme & Digestive Support (300mg) โ For Histamine Breakdown
๐ Why? DAO may assist in breaking down excess histamine, while enzymes are included to support digestion and gut function, potentially helping to manage histamine levels.
| Enzyme | Dosis | Source | Potential benefits |
|---|---|---|---|
| Diamine Oxidase (DAO) | Natural Fermentation | Breaks down histamine from food | |
| Protease | 50,000 HUT | Aspergillus oryzae | Aids in histamine metabolism & digestion |
| Lipase | 1,500 FIP | Rhizopus oryzae | Supports fat digestion & reduces gut inflammation |
3. Gut-Brain Stress Support Complex (300mg) โ For Histamine-Induced Anxiety & Overstimulation
๐ High histamine levels may influence brain activity, potentially contributing to feelings of anxiety, irritability, and sleep disturbances.
GABA and L-Theanine are included for their potential role in supporting the nervous system and promoting balance.
| Nootropic/Neurotransmitter Support | Dosis | Potential Benefits |
|---|---|---|
| GABA (Gamma-Aminobutyric Acid) | 200mg | Calms nervous system overstimulation caused by histamine |
| L-Theanine (from Green Tea Extract) – standardized to 98% |
50mg | Balances neurotransmitters, reduces histamine-induced anxiety |
| Magnesium Glycinate | 50mg | Supports nervous system relaxation & gut motility |
4. Probiotic Blend (20 ร 10โน CFU) โ Gut Health & Histamine Balance
๐ Bifidobacteria are considered low-histamine probiotics that may help balance histamine levels and support gut barrier function.
| Probiotic Strain | Dosis | Potential Benefits |
|---|---|---|
| Bifidobacterium longum | 7.5 ร 10โน CFU/capsule | Helps degrade histamine, supports gut lining |
| Bifidobacterium infantis | 7.5 ร 10โน CFU/capsule | Reduces inflammation, modulates immune response |
| Lactobacillus rhamnosus GG | 5 ร 10โน CFU/capsule | Reduces histamine production, supports gut balance |
5. Anti-Inflammatory & Detoxifying Plant Extracts (200mg)
๐ Why? These botanicals are included for their potential role in supporting systemic inflammation balance, liver function, and histamine metabolism.
| Plant Extract | Dosis | Potential Benefits |
|---|---|---|
| Turmeric Extract – 95% Curcuminoids |
75mg | Reduces histamine-driven inflammation |
| Ginger Root Extract – 5% Gingerols |
50mg | Aids digestion, improves circulation |
| Green Tea Extract – 50% Polyphenols |
50mg | Supports liver detox & immune function |
| Black Cumin Seed Extract – 5% Thymoquinone |
25mg | Modulates histamine response & gut health |
๐งช Suggested Dosage & Use
- โ 1-2 capsules before meals (especially meals high in histamine, such as aged cheese, wine, and fermented foods).
- โ Daily use recommanded – Potential benefits after 2-4 weeks of consitent use.
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