The InnerSelfie Blog
Welcome to My InnerSelfie's blog. With our team of health experts, we translate recent scientific insights from such sources as Nature, The Lancet, Elsevier and Springer to accessible and practical biohacking tips. Our goal? To help everyone better understand and strengthen their microbiome.


The microbiome as a detox partner Releasing energy for a resilient life
September 15, 2025
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Oncology & hematology. After chemo or radiotherapy: multi-omics reveals invisible recovery pathways
September 15, 2025
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Neurology & psychiatry brain fog after stroke, ICU or lung COVID: the hidden role of microbiome crosstalk
September 15, 2025
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Nephrology The gut-kidney axis: urea, toxins and microbial detox in kidney disease
September 15, 2025
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Pulmonary diseases The gut-lung axis: why intestines have a say in COPD, asthma and post-COVID
September 15, 2025
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Infectiology & immunology post-infectious syndromes: why fatigue, muscle pain and low immunity don't always go away
September 15, 2025
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Hepatology & Gastroenterology Liver and gut in dialogue: from fatty liver to autoimmune hepatitis
September 15, 2025
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