SPORTBIOMICS
Every elite athlete or motivated recreational athlete is unique - from your genes to your gut. My InnerSelfie Sportbiomics offers groundbreaking insight into your inner biology and translates that into concrete recommendations tailored to as many as 117 different sports. Whether you're a sprinter, swimmer, climber or martial artist - we help you understand what really drives your performance.
Your sport. Your biology. Your advantage. Personalized for 117 sports disciplines.
Our advanced analysis combines data from your DNA, gut microbiome and metabolome to unravel how your body responds to training, nutrition, recovery and external stimuli. We focus on the key factors that determine your athletic trajectory.
€950.00 VAT inclusive
What will you discover with SportBiomics?
- Gut environment & sports performance
- Training adaptation & recovery capacity
- Injury prevention & physical strain
Shows how your gut flora affects your performance, recovery and injury susceptibility.
Provides insight into how your body responds to different forms of exercise and how quickly you recover.
Assesses your susceptibility to specific injuries and physical strain.
- Mental resilience & biological rhythm
- Metabolism & energy expenditure in sports
- Personal recommendations
Gives insight into your mental resilience, performing under pressure and the biological rhythm that influences your performance.
Analyzes how your body processes nutrients for energy, recovery and muscle building.
Receive customized targeted nutrition and training recommendations based on your unique athletic gut profile.
Who is this analysis for?
The ambitious athlete
For those who want to maximize their performance and take the next step toward peak performance through insights into nutrition, recovery and training.
The strength athlete
For those who prioritize muscle building and strength and want to use personalized data to optimize training results and accelerate recovery.
The data-driven athlete
For those who want to measure, understand and optimize progress based on science-based insights to train smarter and smarter.
The injury-free athlete
For those who want to prevent injury and continue to build their sports performance sustainably and with confidence through smart understanding of recovery and load.
What's in the package?
- Complete multi-omics test kit
- Analysis of saliva, stool and urine
- Detailed report with 100+ biomarkers
- Personalized nutrition and lifestyle advice
- Access to the My InnerSelfie app
Your path to insight in 3 steps
Ordering & receiving
Choose your analysis and receive your test kit easily at home. You can perform the non-invasive tests yourself.
Analyze & discover
Upon receipt of your samples, we will immediately begin processing and analyzing the data.
Optimize & perform
Discover your "InnerSelfie" through our app and get started with personal, scientific "Life Hacks.
Frequently Asked Questions
1. General
What is My InnerSelfie?
My InnerSelfie is a multi-omics analysis which brings together DNA, microbiome and metabolites. This gives you an overall picture of how your body and bacteria communicate with each other (crosstalk) and what this means for your energy, recovery and vitality.
We analyze 740,000 biomarkers, bring this down to 6 key themes and translate it into concrete hacks. You don't get abstract data, but practical insights you can apply immediately.
My InnerSelfie is a multi-omics analysis which brings together DNA, microbiome and metabolites. This gives you an overall picture of how your body and bacteria communicate with each other (crosstalk) and what this means for your energy, recovery and vitality.
Who is My InnerSelfie intended for? For anyone who wants more control over their health and performance:
- People with recurrent complaints such as abdominal problems, migraines or fatigue.
- Athletes who want to train and recover smarter.
- Professionals and HR who take a preventive approach to vitality.
- Healthcare professionals who want to better manage patients.
We analyze 740,000 biomarkers, bring this down to 6 key themes and translate it into concrete hacks. You don't get abstract data, but practical insights you can apply immediately.
2. Testing & Collection
How does the test work?
You order your kit, simply take a sample at home and return it. Within 2 to 3 weeks you will receive your digital report with results and personal hacks.
Do I have to go to a doctor or lab?
No, the sampling is done at home. The analysis is done in our laboratory. However, you can share your results with your doctor, coach or HR manager.
Is the sampling difficult?
No, the kit contains clear instructions. It is simple, painless and non-invasive (i.e. no punctures or procedures).
How often can I repeat the test?
A repeat can be done starting 6 months after the first test to track progress. We recommend at least annually or after major changes (illness, surgery, sports season).
You order your kit, simply take a sample at home and return it. Within 2 to 3 weeks you will receive your digital report with results and personal hacks.
Do I have to go to a doctor or lab?
No, the sampling is done at home. The analysis is done in our laboratory. However, you can share your results with your doctor, coach or HR manager.
Is the sampling difficult?
No, the kit contains clear instructions. It is simple, painless and non-invasive (i.e. no punctures or procedures).
How often can I repeat the test?
A repeat can be done starting 6 months after the first test to track progress. We recommend at least annually or after major changes (illness, surgery, sports season).
3. Results & Hacks
What is SportBiomics?
SportBiomics is our sports module with 127 sports disciplines, based on Biomotor Abilities (sport-specific attributes).. Each sport requires different physical and mental abilities. We analyze which biological factors determine your performance.
How does this benefit athletes?
How does this benefit athletes?
- Train smarter, tailored to your biology.
- Faster recovery after workouts and competitions.
- Reduced injury risk by understanding vulnerabilities.
- Personal Sportbiomics hacks with Embrace - Limit - Avoid nutrition lists.
4. Sports
Specifically, what do I get to see?
Your results will be translated into your chosen core themes:
Yes, all insights are translated into personal hacks with clear Embrace - Limit - Avoid nutrition lists. That way you can immediately see where you can make gains.
How accurate are the results?
We analyze billions of datapoints, reduced to 740,000 biomarkers with DNA, metabolomics and sequencing technology and AI. All results are reproducible, validated and based on international scientific standards.
Can I share my results?
Yes, your report is available digitally and easily shared with your doctor, coach or HR manager.
Your results will be translated into your chosen core themes:
- NutriBiomics → food sensitivities & digestive comfort
- ImmunoBiomics → immune response & inflammation susceptibility
- ReviveBiomics → regeneration & energy restoration
- SportBiomics → peak performance & injury prevention
- WellBiomics → longevity & vitality
- CogniBiomics → circadian rhythm & mental resilience
Yes, all insights are translated into personal hacks with clear Embrace - Limit - Avoid nutrition lists. That way you can immediately see where you can make gains.
How accurate are the results?
We analyze billions of datapoints, reduced to 740,000 biomarkers with DNA, metabolomics and sequencing technology and AI. All results are reproducible, validated and based on international scientific standards.
Can I share my results?
Yes, your report is available digitally and easily shared with your doctor, coach or HR manager.
5. Health & Resilience
Does My InnerSelfie help with recurrent abdominal complaints (PDS, bloating)?
Yes, we visualize how your microbiome, enzyme activity and metabolites contribute to complaints such as constipation, diarrhea or bloating.
→ In the case of medical complaints or treatment, follow-up is always done in consultation with your healthcare professional.
Does the test provide insight into migraines or headaches?
Yes, migraines can be related to histamine, inflammation, oxalates or night sweats. We reveal which mechanisms are involved in your case and translate that into practical hacks.
→ Medical follow-up and treatment always discuss with your doctor.
Can My InnerSelfie provide insight for fatigue or burnout?
Yes, our analysis shows if fatigue is related to energy balance, stress profile, sleep quality or microbiome.
→ For burnout or medical fatigue, work with your healthcare professional.
Can My InnerSelfie be relevant to wound healing or slow recovery?
Yes, the host-microbiome crosstalk plays a key role in recovery. We map this and offer advice to support recovery.
→ For treatment and wound care, always coordinate with your doctor or nurse.
6. Diet & Lifestyle
Do I get a nutrition plan or recipes?
No, we do not work with standard plans or recipes. You get personalized Embrace - Limit - Avoid nutrition liststhat you can use daily to make choices that fit your biology.
Does the advice take into account intolerances?
Yes, the advice is tailored to your unique profile and takes sensitivities and intolerances into account.
No, we do not work with standard plans or recipes. You get personalized Embrace - Limit - Avoid nutrition liststhat you can use daily to make choices that fit your biology.
Does the advice take into account intolerances?
Yes, the advice is tailored to your unique profile and takes sensitivities and intolerances into account.
7. Data & Privacy
What happens to my data?
Your data is completely secure. You remain the owner and decide whether and with whom you share your results.
Are the results medically useful?
Our results are scientifically and clinically validated. They are supportive for doctors and coaches, but do not replace medical treatment.
Your data is completely secure. You remain the owner and decide whether and with whom you share your results.
Are the results medically useful?
Our results are scientifically and clinically validated. They are supportive for doctors and coaches, but do not replace medical treatment.
8. Partners
How can I become a partner of My InnerSelfie?
You can easily apply through our website or contact our team. Together we will look at which type of partnership best suits you (physician, coach, HR manager, sports organization or distributor).
What advantages do I have as a partner?
You can easily apply through our website or contact our team. Together we will look at which type of partnership best suits you (physician, coach, HR manager, sports organization or distributor).
What advantages do I have as a partner?
- Access our multi-omics analytics for clients, patients or employees.
- Use of our digital platforms and dashboards.
- Training and support so you can use the insights professionally.
- Be part of a network of innovative healthcare and vitality partners.
- Healthcare professionals who want personalized care for patients.
- Coaches and trainers who want to scientifically substantiate athletic performance and recovery.
- HR & organizations committed to prevention and vitality.
- Distributors who wish to offer My InnerSelfie in their market.
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